{"id":36602,"date":"2021-06-15T12:08:33","date_gmt":"2021-06-15T17:08:33","guid":{"rendered":"https:\/\/www.dessertfortwo.com\/?p=36602"},"modified":"2024-06-05T23:23:46","modified_gmt":"2024-06-06T04:23:46","slug":"mango-pineapple-smoothie","status":"publish","type":"post","link":"https:\/\/www.dessertfortwo.com\/mango-pineapple-smoothie\/","title":{"rendered":"Pineapple Mango Smoothie Recipe"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<p><em><strong>Mango pineapple smoothie recipe<\/strong><\/em> <i>for a refreshing morning drink, snack, or after workout meal. The recipe is so simple to make, and comes together with pantry ingredients and a few freezer items. You probably already have&nbsp;everything&nbsp;to make this&ndash;try it today for a quick treat!<\/i><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-5.jpg\" alt=\"Mango pineapple smoothie in glasses garnished with mint.\" class=\"wp-image-36603\" srcset=\"https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-5.jpg 800w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-5-400x600.jpg 400w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-5-200x300.jpg 200w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-5-550x825.jpg 550w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-5-768x1152.jpg 768w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-5-720x1080.jpg 720w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-5-360x540.jpg 360w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-5-180x270.jpg 180w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-5-600x900.jpg 600w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-5-150x225.jpg 150w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-5-735x1103.jpg 735w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mango-pineapple-smoothie\">Mango Pineapple Smoothie<\/h2>\n\n\n\n<p>When the weather heats up, all I want for breakfast is a cold, creamy smoothie! Specifically, this mango pineapple smoothie in a tall glass garnished with more fruit and a beautiful sprig of mint. I love how creamy it is, because it uses frozen fruit and coconut milk. If you keep a can of coconut milk in your pantry, and frozen mango and frozen pineapple in your freezer, you are well on your way to this smoothie! I like to add honey to sweeten it up, but it&rsquo;s entirely optional here. I also like to add a small pinch of turmeric to my smoothies. The turmeric is totally optional. I add it because it has anti-inflammatory properties. I feel like I&rsquo;m really hard on my body as I chase two kids around all day. If you have turmeric leftover from making my <a href=\"https:\/\/www.dessertfortwo.com\/instant-pot-chicken-noodle-soup\/\"><span style=\"text-decoration: underline;\"><strong>instant pot chicken noodle soup<\/strong><\/span><\/a>, this is another great way to use it!<\/p>\n\n\n\n<p>Speaking of adding a dash of turmeric to foods, I like to sprinkle it into my <a href=\"https:\/\/www.dessertfortwo.com\/healthy-mac-and-cheese-turmeric\/\"><span style=\"text-decoration: underline;\"><strong>healthy mac and cheese with turmeric<\/strong><\/span><\/a>. This is the first mac and cheese that I serve to my kids, and it really sets them up to believe that Mac and cheese always has a vegetable in it. This will bring you much relief in the early years of feeding them, trust me on this.<\/p>\n\n\n\n<p>When I make this mango pineapple smoothie, I find that my kids steal so many sips from my cup that I have to make their own. We started a summer tradition in our house of smoothie time in the afternoon. When it&rsquo;s so hot outside and the kids needs to come in for a break from the sun, I like to hand them this smoothie in a straw cup so they can drink their snack. It helps them cool down, and it gives me time to apply another layer of sunscreen before they&rsquo;re back outside.<\/p>\n\n\n\n<p>If you&rsquo;re like me and you&rsquo;re drinking this for breakfast, I love to add a scoop of flavorless collagen protein to help fill me up. If I&rsquo;ve had this smoothie for breakfast, I start dreaming about making my <a href=\"https:\/\/www.dessertfortwo.com\/mango-mousse\/\"><span style=\"text-decoration: underline;\"><strong>mango mousse<\/strong><\/span><\/a> for dessert later that day, hah!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mango-and-pineapple-smoothie-ingredients\">Mango and Pineapple Smoothie ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>coconut milk:<\/strong> You need one 13-15 ounce can of coconut milk. It can be regular coconut milk with a nice layer of cream at the top, or light coconut milk&ndash;it&rsquo;s your choice. Check the calories and make your decision. Typically, I use this smoothie as breakfast or a healthy snack for my kids, so I buy the full-fat coconut milk and enjoy the cream.<\/li>\n\n\n\n<li><strong>water<\/strong><\/li>\n\n\n\n<li><strong>frozen mango:<\/strong> Use 8 ounces of frozen diced mango pieces, which looks like 2 cups frozen pieces in a measuring cup. Once the mango defrosts, it will slump down and actually be 1 cup.<\/li>\n\n\n\n<li><strong>pineapple:<\/strong> If you use frozen pineapple pieces, this smooth will be super thick and rich, and you&rsquo;ll need to add water to thin it. If you use canned pineapple, you might not need to add the water! Use 8 ounces of pineapple total.<\/li>\n\n\n\n<li><strong>honey:&nbsp;<\/strong>Optional, to sweeten.<\/li>\n\n\n\n<li><strong>turmeric:&nbsp;<\/strong>Also optional, but highly recommended for health benefits. Don&rsquo;t use too much because it does have an earthy taste. Yes, I add this even for my kids.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-a-pineapple-mango-smoothie\">How to make a Pineapple Mango Smoothie<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>You don&rsquo;t need a high-speed blender for this smoothie&ndash;any blender you have will work! I love <a href=\"https:\/\/www.amazon.com\/gp\/product\/B008H4SLV6\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=dessertfort0b-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B008H4SLV6&amp;linkId=504b8085dc1b1972c1c7d8a7a15c1fe8\"><span style=\"text-decoration: underline;\">my Vitamix<\/span><\/a> because it&rsquo;s super powerful and makes this come together in just minutes, but use what you have. Gather all of the ingredients, and remember you only need the water if your mango and your pineapple are frozen. If either one is defrosted or room temp, you might not need the water.<br><img decoding=\"async\" width=\"1200\" height=\"800\" class=\"alignnone size-full wp-image-36604\" src=\"https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie.jpg\" alt=\"Ingredients for a mango pineapple smoothie\" srcset=\"https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie.jpg 1200w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-400x267.jpg 400w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-300x200.jpg 300w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-550x367.jpg 550w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-768x512.jpg 768w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-150x100.jpg 150w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/li>\n\n\n\n<li>Place everything in the blender: the fruit, coconut milk, turmeric, and water, if you think you&rsquo;ll need it. If you turn the blender on and it freezes up, that&rsquo;s how you&rsquo;ll know to add more water.<br><img decoding=\"async\" width=\"1200\" height=\"800\" class=\"alignnone size-full wp-image-36605\" src=\"https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-2.jpg\" alt=\"Mango smoothie ingredients piled in a blender.\" srcset=\"https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-2.jpg 1200w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-2-400x267.jpg 400w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-2-300x200.jpg 300w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-2-550x367.jpg 550w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-2-768x512.jpg 768w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-2-150x100.jpg 150w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-2-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/li>\n\n\n\n<li>Blend everything together, and then taste to see if you need to add the honey. I always like a little more sweetness.<br><img decoding=\"async\" width=\"1200\" height=\"800\" class=\"alignnone size-full wp-image-36606\" src=\"https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-4.jpg\" alt=\"Pouring honey into a mango smoothie in the blender.\" srcset=\"https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-4.jpg 1200w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-4-400x267.jpg 400w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-4-300x200.jpg 300w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-4-550x367.jpg 550w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-4-768x512.jpg 768w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-4-150x100.jpg 150w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-4-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/li>\n\n\n\n<li>If the smoothie seems too thick at this point, add water and continue to blend. When it&rsquo;s perfectly smooth and pourable, divide it between three glasses. Serve, garnished with extra fruit and a mint sprig, if you like.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-6.jpg\" alt=\"Mango smoothies in three glasses.\" class=\"wp-image-36607\" srcset=\"https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-6.jpg 800w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-6-400x600.jpg 400w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-6-200x300.jpg 200w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-6-550x825.jpg 550w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-6-768x1152.jpg 768w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-6-150x225.jpg 150w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-6-600x900.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-pineapple-and-mango-smoothie-variations\">Pineapple and Mango Smoothie variations<\/h2>\n\n\n\n<p>If you don&rsquo;t have coconut milk on hand, you can absolutely use yogurt here! Simply use 1.5 cups of yogurt in its place. To use vanilla yogurt, omit the honey; if you use plain yogurt, add the honey. Also, be sure to check out my <a href=\"https:\/\/www.dessertfortwo.com\/mango-banana-smoothie\/\"><span style=\"text-decoration: underline;\"><strong>mango banana smoothie<\/strong><\/span><\/a>.<\/p>\n\n\n\n<p>If you&rsquo;re looking for other smoothie recipes for kids, try my <a href=\"https:\/\/www.dessertfortwo.com\/protein-smoothies-for-kids\/\"><span style=\"text-decoration: underline;\"><strong>protein smoothie recipes<\/strong><\/span><\/a> for kids. These recipes aim to sneak in some protein for kids (like mine) that don&rsquo;t eat much meat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-storing-a-mango-and-pineapple-smoothie\">Storing a Mango and Pineapple Smoothie<\/h2>\n\n\n\n<p>Storing smoothies is always tricky, because homemade ones tend to separate back out when left out. You have a few options for storage:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Place leftover smoothie in a mason jar and store in the fridge. Give it a shake before serving.<\/li>\n\n\n\n<li>Freeze leftover smoothie in freezer storage bags. Pour the smoothie in the bag carefully, seal, lay flat and freeze. Once frozen, you can stack the bags. These defrost easily in the fridge overnight and often just need a splash of water and another quick blend to serve.<\/li>\n\n\n\n<li>Most frequently, I pour leftover smoothie into popsicle molds for the kids to eat.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mango-pineapple-smoothie-recipe-faqs\">Mango Pineapple Smoothie Recipe FAQs<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1717042081013\"><strong class=\"schema-faq-question\">Are mango pineapple smoothies healthy?<\/strong> <p class=\"schema-faq-answer\">Yes, when you make them at home with fresh fruit, mango pineapple smoothies are full of vitamin A, vitamin C, and healthy fats. When you buy smoothies at convenient stores, check the ingredients&hellip;sometimes they&rsquo;re overly loaded with sugar and don&rsquo;t contain much real fruit! I really like this nutritional info from the <a href=\"https:\/\/www.mango.org\/mango-nutrition\/\">Mango Board<\/a> about the nutrients in mangos.<br><br>Please note that this mango pineapple smoothie does not contain banana. I say this because many have banana allergies or don&rsquo;t like the taste of banana. We don&rsquo;t need banana in this smoothie for sweetness at all.<\/p> <\/div> <\/div>\n\n\n\n\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Mango Pineapple Smoothie\",\"author\":{\"@type\":\"Person\",\"name\":\"www.DessertForTwo.com\"},\"datePublished\":\"2021-06-14\",\"recipeYield\":3,\"description\":\"Mango pineapple smoothie made with frozen fruit, coconut milk and 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fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4,\"reviewCount\":\"7\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-06-26T03:26:05+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-04-11T10:00:24+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-02-05T00:56:01+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-12-19T04:48:49+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"pHqghUme\"},\"datePublished\":\"2021-06-24T19:02:30+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"1.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"1\",\"name\":\"Mr.\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-06-17T21:36:13+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-06-15T20:01:16+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}],\"url\":\"https:\\\/\\\/www.dessertfortwo.com\\\/mango-pineapple-smoothie\\\/\"}<\/script>\t<section id=\"mv-creation-816\" class=\"mv-create-card mv-create-card-816 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 3<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Mango Pineapple Smoothie<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Mango%20Pineapple%20Smoothie\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.dessertfortwo.com%2Fwp-content%2Fuploads%2F2021%2F06%2Fmango-pineapple-smoothie-5.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.dessertfortwo.com%2Fmango-pineapple-smoothie%2F\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img decoding=\"async\" src=\"https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-5-720x405.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Mango pineapple smoothie in glasses garnished with mint.\" srcset=\"https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-5-720x405.jpg 720w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-5-320x180.jpg 320w, https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-5-480x270.jpg 480w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-5.jpg\">\t<div id=\"mv-create-816\" class=\"mv-create-reviews\" data-mv-create-id=\"816\" data-mv-create-rating=\"4\" data-mv-create-total-ratings=\"7\" data-mv-rest-url=\"https:\/\/www.dessertfortwo.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.dessertfortwo.com\/wp-json\/mv-create\/v1\/creations\/816\/print\">\n\t\t\tPrint\t\t<\/button>\n\t<\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Mango pineapple smoothie made with frozen fruit, coconut milk and honey.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-2\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 13-ounce can of coconut milk (regular or light, your choice)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 cup water\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t2 cups (8 ounces) frozen mango chunks\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t2 cups (8 ounces) frozen pineapple chunks\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1\/4 teaspoon ground turmeric (optional)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 tablespoon honey, to taste (optional)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><ol><li id=\"mv_create_816_1\">To the blender, add the coconut milk and water.<\/li><li id=\"mv_create_816_2\">Add the fruit and turmeric, and blend until smooth.<\/li><li id=\"mv_create_816_3\">Taste the smoothie from the blender, and add honey, if you\u2019d like it sweeter.<\/li><li id=\"mv_create_816_4\">Divide between 3 glasses, and serve.<br><\/li><\/ol><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><p>*If you want this smoothie super thick for photos, use frozen mango and frozen pineapple. If you want it to be more liquid, defrost the fruit first. If both fruits are defrosted, you might not need to add the water.<\/p><p><strong>coconut milk:<\/strong> You need one 13-15 ounce can of coconut milk. It can be regular coconut milk with a nice layer of cream at the top, or light coconut milk--it's your choice. Check the calories and make your decision. Typically, I use this smoothie as breakfast or a healthy snack for my kids, so I buy the full-fat coconut milk and enjoy the cream.<br \/><strong>frozen mango:<\/strong> Use 8 ounces of frozen diced mango pieces, which looks like 2 cups frozen pieces in a measuring cup. Once the mango defrosts, it will slump down and actually be 1 cup.<br \/><strong>pineapple: <\/strong>If you use frozen pineapple pieces, this smooth will be super thick and rich, and you'll need to add water to thin it. If you use canned pineapple, you might not need to add the water! Use 8 ounces of pineapple total.<br \/><strong>turmeric:<\/strong>\u00a0Optional, but highly recommended for health benefits. Don't use too much because it does have an earthy taste.<\/p><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/www.amazon.com\/gp\/product\/B008H4SLV6\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=dessertfort0b-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B008H4SLV6&amp;linkId=504b8085dc1b1972c1c7d8a7a15c1fe8\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-1637\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2019\/01\/71nSYOkKcDL._SY355_-200x200.jpg\" alt=\"Vitamix Blender\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tVitamix Blender\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information:<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield:<\/h4> 3<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size \"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size:<\/h4> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 497<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 27g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 23g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span> 0mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 23mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 69g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 60g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 5g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/dessertfortwo\" title=\"Instagram: dessertfortwo\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on <a href=\"https:\/\/instagram.com\/dessertfortwo\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a><\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div 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The recipe is so simple to&hellip;<\/p>\n","protected":false},"author":2,"featured_media":36603,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":true,"_modified_date":"","disable-jtr":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1564,3,549],"tags":[],"class_list":{"2":"type-post"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mango Pineapple Smoothie Recipe - Dessert for Two<\/title>\n<meta name=\"description\" content=\"Mango pineapple smoothie recipe, made with just frozen mango, frozen pineapple, coconut milk and honey. No bananas in this smoothie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dessertfortwo.com\/mango-pineapple-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pineapple Mango Smoothie Recipe\" \/>\n<meta property=\"og:description\" content=\"Mango pineapple smoothie recipe, made with just frozen mango, frozen pineapple, coconut milk and honey. No bananas in this smoothie.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dessertfortwo.com\/mango-pineapple-smoothie\/\" \/>\n<meta property=\"og:site_name\" content=\"Dessert for Two\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dessertfortwo\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/DessertForTwo\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-15T17:08:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-06T04:23:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Christina Lane\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Christina Lane\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.dessertfortwo.com\/mango-pineapple-smoothie\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.dessertfortwo.com\/mango-pineapple-smoothie\/\"},\"author\":{\"name\":\"Christina Lane\",\"@id\":\"https:\/\/www.dessertfortwo.com\/#\/schema\/person\/73a86beffc8191a2b8ef2ea0cbbbc8fc\"},\"headline\":\"Pineapple Mango Smoothie Recipe\",\"datePublished\":\"2021-06-15T17:08:33+00:00\",\"dateModified\":\"2024-06-06T04:23:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.dessertfortwo.com\/mango-pineapple-smoothie\/\"},\"wordCount\":1112,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.dessertfortwo.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.dessertfortwo.com\/mango-pineapple-smoothie\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-5.jpg\",\"articleSection\":[\"Baby Food and Toddler Food Recipes\",\"Breakfast\",\"Drinks for Two\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.dessertfortwo.com\/mango-pineapple-smoothie\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\/\/www.dessertfortwo.com\/mango-pineapple-smoothie\/\",\"url\":\"https:\/\/www.dessertfortwo.com\/mango-pineapple-smoothie\/\",\"name\":\"Mango Pineapple Smoothie Recipe - Dessert for Two\",\"isPartOf\":{\"@id\":\"https:\/\/www.dessertfortwo.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.dessertfortwo.com\/mango-pineapple-smoothie\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.dessertfortwo.com\/mango-pineapple-smoothie\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.dessertfortwo.com\/wp-content\/uploads\/2021\/06\/mango-pineapple-smoothie-5.jpg\",\"datePublished\":\"2021-06-15T17:08:33+00:00\",\"dateModified\":\"2024-06-06T04:23:46+00:00\",\"description\":\"Mango pineapple smoothie recipe, made with just frozen mango, frozen pineapple, coconut milk and honey. 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